Counselling + Coaching + Skill Building

Counselling

Structure: The first session is an intake assessment to determine your unique challenges and needs. We will work collaboratively to create a treatment plan.

Location: Counselling takes place in person or online on a confidential platform link.

Time: 50-minute session

Fees: $150 per clinical hour (50 minutes).

To learn more or talk with me about how this might fit with your insurance provider, contact me.

Coaching

Structure: The first session will be an intake needs assessment to determine your unique needs and goals. We will work collaboratively to create a coaching plan.

Location: Coaching takes place in person or online on a confidential platform link.

Time: 50-minute session

Fee: $150 per session.

To learn more or talk with me about how this might fit with your insurance provider, contact me.

Positive Discipline for Parents

Structure: As your Personal Parent Trainer you will receive:

  • Parenting Needs Assessment: an initial session used to determine your unique parenting challenges and needs.

  • One-to-One Counselling Support: each session will begin and end with counselling.

  • New Skills and Practice Time - Time to learn and practice the positive discipline tools.

Location: Training takes place in person or online on a confidential platform link.

Time: 50-minute session

Fee: $150 per session.

To learn more or talk with me about how this might fit with your insurance provider, contact me.

Mindfulness

Structure: As your Mindfulness Trainer you will receive:

  • Needs Assessment: an initial session used to determine your needs.

  • One-to-One Counselling Support: each session will begin and end with counselling.

  • New Skills and Practice Time - Time to learn and practice the mindfulness tools.

Location: Training takes place in person or online on a confidential platform link.

Time: 50-minute session.

Fee: $150 per session.

To learn more or talk with me about how this might fit with your insurance provider, contact me.

Executive Functioning

Structure: As your Executive Functioning Trainer you will receive:

  • Executive Functioning Needs Assessment: an initial session used to determine your unique executive functioning challenges and needs.

  • One-to-One Counselling Support: each session will begin and end with counselling.

  • New Skills and Practice Time - Time to learn and practice the executive functioning tools.

Location: Training takes place in person or online on a confidential platform link.

Time: 50-minute session

Fee: $150 per session.

To learn more or talk with me about how this might fit with your insurance provider, contact me.